Mental Health + Trauma Intensive Outpatient Programs in Texas

Bloom from Within.
Unfold Fearlessly.

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Welcome to Jones Wellness Center

Small groups, meaningful care

Welcome to Jones Wellness Center, where healing starts by understanding the deep connection between your mind and body. Our mental health Intensive Outpatient Program (IOP) goes beyond traditional therapy by focusing on the neurobiology of trauma and the regulation of the nervous system in a cozy, intimate setting. We provide expert therapies like EMDR, IFS, and somatic movement to help you overcome anxiety, depression, and complex trauma. By addressing the mind-body connection, and bringing the unconscious to the conscious, we guide you toward a life that feels lighter, calmer, and more balanced.

At Jones Wellness Center, everything we do is designed with your well-being in mind.

Our Programs

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Adult IOP

Feel supported with personalized group therapy that truly meets you.

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Adolescent IOP

Help your teen thrive with compassionate, small-group mental health care.

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Emotional Support Animal Letters

Quick, caring assessments to help you find your perfect emotional support animal.

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Online Body Image Course

Reclaim confidence with practical, expert guidance on body image struggles.

Three women sitting together indoors, smiling and enjoying conversation
Adult IOP

Feel supported with personalized group therapy that truly meets you.

Three diverse young friends smiling and making peace signs together
Adolescent IOP

Help your teen thrive with compassionate, small-group mental health care.

Smiling woman sitting outdoors with a happy Bernese Mountain Dog
Emotional Support Animal Letters

Quick, caring assessments to help you find your perfect emotional support animal.

Smiling woman wearing headphones working on a laptop at home
Online Body Image Course

Reclaim confidence with practical, expert guidance on body image struggles.

About Jones Wellness Center

Welcome to Where Healing Feels Personal ​

At Jones Wellness Center, we understand that mental health care isn’t one-size-fits-all. That’s why our approach is grounded in the science of trauma, the mind-body connection, and evidence-based methods designed to help you regulate your nervous system. We recognize that trauma doesn’t just affect thoughts and emotions—it leaves a lasting imprint on the body. Our cozy, inviting space was intentionally designed to ease anxiety and create a sense of calm from the moment you arrive.

Our IOP stands out because it’s small, intimate, and focused. With groups of only six clients, you’ll feel safe to speak up, engage, and connect with others who truly understand. We specialize in therapies that go beyond traditional talk therapy, including Eye Movement Desensitization and Reprocessing (EMDR) which helps you break free from deep-rooted core beliefs shaped by past trauma and disrupts the cycles that keep you stuck, and Somatic Experiencing which works on a physical level, releasing emotions trapped in the body and helping restore balance. Together, these therapies reset the nervous system, allowing real healing to take place.

At Jones Wellness Center, you’re not just another face—you’re part of a community committed to your transformation.

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What We Treat

Young woman talking with a therapist during counseling session
Anxiety

Take control of your thoughts and find calm with support.

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Trauma

Heal past wounds and reclaim your peace with compassionate therapy.

Therapist listening to a young woman holding her head in distress during session
Depression & Mood Disorders

Rediscover joy and stability with personalized care that works.

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Self Harm & Suicidal Behavior

A compassionate space to work toward safety and healing

Young woman talking with a therapist during counseling session
Anxiety

Take control of your thoughts and find calm with support.

Woman in military uniform sitting with therapist during counseling session
Trauma

Heal past wounds and reclaim your peace with compassionate therapy.

Therapist listening to a young woman holding her head in distress during session
Depression & Mood Disorders

Rediscover joy and stability with personalized care that works.

Person in white shirt with visible self-harm scars on forearm
Self Harm & Suicidal Behavior

A compassionate space to work toward safety and healing

Super calming environment and energy from the therapist. Patient and kind. Challenged me when I needed it. Made sure I had all the resources available to me that I needed.

Catherine

Channing and Carly is very patient and understanding. In group, It was refreshing to hear such different perspectives. I liked the groups when we all seemed to be raw and helped one another.

Jasmine

Overall my treatment experience was great. Something I believe was executed very well was the structure of the sessions. I believe every day was productive without feeling as if I was doing a chore.

Jadyn

Channing is awesome 🙂

Victoria

When I was unsure about a process or felt triggered due to past trauma, the staff took my questions and concerns seriously, reassured me by giving direct guidance, and made sure to show me in-the-moment care.

Brandy

The staff and client were supportive, and encouraging. I strongly encourage anyone that is struggling with mental health to get help and I strongly recommend Jones Wellness.

Tim

Program helped me regain trust in group therapeutic settings which I came in with multiple bad experiences.  I felt genuinely listened to and cared for during treatment.

Shawna

This place changed my life. Channing is an angel on earth. No one could convince me otherwise. The knowledge, tools, compassion, drive, the love and care?! Unmatched. This isn’t a business for her this is her calling and she is answering!

Cherece

I recently had the pleasure meeting Channing Jones. What truly sets her apart is her kindness, compassion, and genuine interest in helping others.

Aisulu

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Ready to Get Started?

It’s time for care that truly fits your needs

Reach out to Jones Wellness Center today and take the first step toward feeling more balanced and at peace. Whether it’s our IOP, an online course, or an emotional support animal letter, we’re here to help you every step of the way.

Contact Us

Simply fill out our form—compassionate care and support are just steps away.

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